Do you work alllllll day long? Is it hard to focus because you sit and work alllll day long? As you work alllll day long, struggling to regain focus, do you find that you tend to visit your favorite websites too much - because you need the break - and well, because we are sitting there allllll day long and (let's be honest) you have developed a new type of addiction? Do you ever say to yourself, if I didn't have to work alllll day long (while also surfing your favorite sites) I would totally go to the gym, be more active, and probably look and feel better? Well apparently you are not alone - meet The New Media Workout Plan. The idea is Pavlovian, every time you open a new tab to check out one of the following websites, stop. Get up from your computer and do the exercise associated with the site you were going to visit. After you complete the exercise, reward yourself by going to the website...It's a little sad that it has come to this, but maybe it will help - GO OUTSIDE PEOPLE!
Via Yewknee
